How to Properly Clean a Mattress

Dust, mold, mildew, body sweat, fungal spores, allergens – all make mattresses the ideal breeding ground for bacteria and dust mites.  If you’re as grossed out as I am by this, keep reading and learn how to clean your mattress for a better, cleaner sleep.

Vacuum It

Vacuum your mattress every month or so or as often as every time you change the sheets, if you or family members have severe allergies. Run the vacuum very slowly over the mattress, so it has time to inhale the dust and dust mites. Break out the crevice tool for the edges and crevices.

Treat Stains

Treat any stain immediately. The longer liquids sit in a mattress, the likelier you are to foster mold and mildew growth.

This may sound crazy, but use foaming shaving cream for mattress cleaning, in part because of its thickness. Liquids will soak right through a mattress, not allowing adequate time to dissolve the stain. Foaming shaving cream contains denatured alcohol, which is a stain remover, and it’s thick, so it sits on the surface to work on the stain. Wait 10 to 15 minutes, wipe with a damp cloth, and rinse with a 50/50 vinegar/water solution. Repeat if necessary.

Other helpful solutions for common mattress stains:

  • Blood: A 50/50 hydrogen peroxide/water solution.
  • Urine, fecal matter, or vomit: An enzyme cleaner, such as Bac-Out by BioClean, or Nature’s Miracle, available at pet stores.

Freshen Fast

Use a mixture of cornstarch and baking soda to remove smells.  Place in a colander and just shake the mixture on to the mattress, let it sit for a few hours or longer, then vacuum. The cornstarch will absorb body oils, while the baking soda will work on smelly odors.

Sheet Strategy
Don’t put new sheets on until evening. This will allow the mattress to air all day discouraging dust mites and bacterial growth.

Pad It
Remember, mattress pads aren’t just for comfort. They keep your mattress cleaner, too.  Wash monthly in hot water, and machine dry thoroughly, unless the tag instructs otherwise.

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How to Care for Bed Sheets

If you haven’t noticed, bed sheets are expensive.  If you buy quality, you’d like for them to hold up – not fray, get those pesky little fiber balls that form, also known as “pilling”, or simply to prevent them from fading. This blog may seem pointless to some, but learning how to care for your bed sheets will help you keep them longer and save a little money.

First of all, know your sheets’ fiber content. Look at the care label or packaging to identify the fabric content of your sheets. The most likely fabric choices are cotton, Egyptian cotton, or a cotton-polyester blend, although sheets can also be made of bamboo, linen, or silk. Be sure to review the manufacturer’s care recommendations before washing. Keep in mind that cotton-polyester blends will generally come out of the dryer less wrinkled than all-cotton sheets. Bamboo, linen, and silk sheets need special care.

Wash sheets separately from towels or other clothing. This gives the sheets more room to circulate in the water, which means they’ll get cleaner. Washing sheets alone also prevents damage caused by zippers and other fasteners, and it reduces the amount of pilling that can happen over time.

Always pre-treat stains before laundering sheets. Avoid using bleach on bed linens as it can damage the fabric. If you need to brighten white sheets, add 1/4 cup of lemon juice to the wash water instead of bleach. Use a mild detergent for cotton and cotton-polyester-blend sheets. Special fabrics such as linen and silk may require a special detergent.

Use a gentle wash cycle and cool or lukewarm water. Simple tip – shaking the sheets out before placing them in the dryer can help reduce wrinkles. Use a low heat setting to minimize damage from high temperatures.

Wash your sheets weekly (more often for humid climates) to extend the life of your bed linens. During the time spent on the bed, dirt, dust, skin cells, body oils and fluids accumulate on sheets. The longer these particles accumulate on the sheets, the more stress is put on the sheet fibers. In addition, skin cells and body oils and fluids can attract microscopic mites. A good tip to reduce the washing frequency, is to bathe before bedtime so you’ll take less dirt into bed with you. Keeping sweat, oils, and dirt out of the bed will keep the sheets clean longer.

 

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